Peace Love and Practice


I'm a public school teacher, writer, reiki master, and certified yoga instructor. I guide both adults and children through yoga practice.

After breaking my back, doctors couldn't be certain I would ever walk again.  Igniting my desire to heal both the emotional and physical body, I went on to receive my 200 hr. Hot Yoga/ Ashtanga Vinyasa teaching certificate, along with a specialized 100 hr YogaRocksKids! certification.  

As I share my journey toward peace through healing practices like yoga, reiki, and meditation, I am immensely grateful for the second chance I have been given. I adore yoga and am a regular columnist for 

My articles have also appeared on MindBodyGreen, ElephantJournal, Rebelle Society, and Positively Positive. 

Through both my teaching and my writing, I hope to inspire others to connect with their inner beauty, compassion, and mind-body awareness. 

I strive to help others achieve greater levels of well being. 

Meet Nicole