Peace Love and Practice

Services



Private Yoga Sessions With Nicole:


Get fit and healthy with personalized yoga sessions in your home specially designed to meet your needs. I specialize in guiding both adults and children. Sessions can be one -to -one or small group ( 2-5 children or adults). Ending with a guided meditation, private yoga sessions can deepen your practice, answer questions, help you gain confidence, and provide guidance. 


Yoga/Spa Birthday Parties for Kids:


I offer fun yoga parties for kids which promote fitness, body awareness, and self-acceptance. Choose a theme, and I will come to the location of your choice ready to rock and roll, move and groove!


Reiki:


Reiki is a simple, effective,  non-invasive, and powerful form of energy healing. During a reiki session, I place my hands directly above or lightly  on the body (clients are fully clothed), typically for 1-5 minutes in each position.  

Reiki accelerates the body's innate healing abilities, strengthens the immune system, relieves pain, creates balance, clears toxins, enhances personal awareness, relaxes, promotes creativity, opens the heart, treats both symptoms and causes of illness, releases blocked and suppressed feelings, aids spiritual practice, and much more.

Reiki originated in the late 1800's by a man named Mikao Usui.  Reiki compliments all other forms of healing.


*Pricing is decided on a case by case basis. Please contact me for more information.